Before/After

Here's my before/after:

Think YOU can't do this? Why not? I did it with  $3 a day and 5 days of exercise a week. The $3: Shakeology. A meal-replacement drink that acts as 5 trips to the salad bar. There are no preservatives--nothing fake in this drink. 100% all-natural. It improves your health AND gives you energy. When's the last time you are a full day's serving of veggies?? I just did--for breakfast.
The workouts: P90X, Insanity, Asylum (not all at once!). An hour a day (my lunch break), 5 days a week.

It's now Jan 2012--where am I now? Still 16% BF and 124lbs. I'm now doing P90X2. YOU can do this! Join my FB page at www.facebook.com/FitWisdom!