Asylum Day 1

I can feel my shoulders tightening up as I type this (wow...nice alliteration, eh?). So, Day 1--in the books. All i can say is: HOLY COW. That was freakin' tough! I made it through every exercise, but i think it's because I was going slower than i normally would--i was concentrating on what Shaun T. was doing, and how he was doing it. Next time, i'll be able to push harder. There were tons of plank exercises--walking planks (through the agility ladder), shoulder tap planks, plank runs...ouch. And those plank runs on the ladder--CRAZY!!!

Here's my Asylum Day 1 pic:

Can't wait to see what Day 30 looks like!!