Thursday, April 21, 2011

Asylum Day 2--Strength

Again, Holy Cow. Shaun T didn't back down for this dvd--it is CA-RAY-ZEE. I couldn't even get through most of the moves--muscles just backed down on me. That's when you know it's tough--when your muscles scream at you, "NO MORE!!" then refuse to work. I can sit there and will my arms to move all I want, but if my biceps are going to argue with me, what the hell can I do? However, i'm determined to crush this dvd before day 30 hits.

There is some crazy crap going on in this workout--moves I never even would have considered trying. I did this workout wearing three layers of clothing, since i'm trying to cut water for a photoshoot tomorrow, but I guarantee you, I would have been sweating like a pig even if I were butt naked.

This is a tough one, and i'll know i'll be feeling it later!

Keep digging deeper!!

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